Anxiety Therapy
Support for excessive worry, fear, panic, overthinking and physical anxiety symptoms.
Explore anxiety support →
Private · Personalised · Professional
A calmer mind can begin with one safe conversation.
Dr. Pethkar's Psychology provides confidential psychological counselling and psychotherapy in Dombivli East, with online consultations available. Get thoughtful support for anxiety, depression, stress, OCD, relationship concerns, sleep difficulties, trauma and emotional wellbeing. We mainly work with teens (12 years and above) and adults.
Confidential careRespectful & private
Dombivli + OnlineFlexible access
Personalised careTailored to you
AnxietyDepressionOCDRelationshipsStressTraumaSleepCBT / REBT / DBT
Welcome to Dr. Pethkar's Psychology
Therapy that sees the person, not just the problem.
Mental and emotional difficulties can affect how you think, feel, sleep, work and connect with people. Therapy gives you a structured space to understand what is happening, recognise patterns and build healthier ways of responding.
Our aim is to offer a calm, non-judgemental environment where concerns can be explored thoughtfully. Sessions are tailored around your needs, goals and pace rather than using a one-size-fits-all approach.
Discover our approachA space for
- 01
Understanding
Make sense of thoughts, emotions and patterns.
- 02
Healing
Process difficult experiences at a manageable pace.
- 03
Growth
Build practical skills, boundaries and resilience.
Specialised Support
What would you like help with?
Explore common concerns we support. You do not need to have a diagnosis before reaching out.
Depression & Low Mood
Explore persistent sadness, loss of interest, low motivation and negative thought patterns.
Explore depression support →OCD Support
Understand intrusive thoughts, compulsive behaviours and the anxiety cycle around them.
Explore OCD support →Relationship Counselling
Work on communication, boundaries, conflict patterns, trust and emotional connection.
Explore relationship support →Sleep Difficulties
Explore stress, routines and emotional factors that may be affecting restful sleep.
Explore sleep support →Trauma & Emotional Healing
A paced, supportive approach to difficult experiences and emotional resilience.
Explore trauma support →Psychological Therapies – CBT / REBT / DBT
Structured, practical talking therapies that help you notice and change unhelpful thoughts, beliefs and behaviours, and build lasting coping skills.
De-addiction & Addiction Counselling
Compassionate, confidential support to overcome dependence on alcohol, tobacco, drugs or other substances, for you or a loved one.
PTSD Management
Support for flashbacks, nightmares and feeling on edge after a distressing event.
Psychological Assessments
Structured assessment to understand your concerns and plan the right support.
Psychological Tests
Picture-based and other tests, used where suitable, to explore thoughts and feelings.
Therapeutic Worksheets & Activities
Simple worksheets and activities to practise skills between sessions.
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Progress in therapy does not have to be dramatic. Small, meaningful changes matter.
Why choose us
Care designed around your story and your goals.
Reaching out can feel difficult. We make the first step clearer, calmer and more accessible.
Confidential & respectful
A private space, subject to professional, legal and safety requirements.
Individualised approach
Sessions shaped around your concerns, circumstances and goals.
Clinic & online options
Attend in Dombivli East or ask about an online consultation.
Practical progress
Understand patterns and develop strategies you can use beyond the session.
Your therapy journey
From first contact to meaningful progress
You can begin without having all the answers. The first session helps clarify what support may be useful.
01
Reach Out
Book online, call or WhatsApp the clinic with your preferred time.
02
First Conversation
Discuss what has been difficult, what you hope to change and relevant background.
03
Personalised Direction
Work collaboratively on priorities, coping strategies and realistic therapy goals.
04
Review & Grow
Notice changes, refine strategies and build skills that support longer-term wellbeing.
Psychologist & Counselling in Dombivli
Professional mental health support in Dombivli East — with online access too.
If you are looking for a psychologist or counsellor in Dombivli, Dr. Pethkar's Psychology is located at Shop No. 11, Om Rinku Society, Savarkar Road, Near MLA Ravindra Chavan Janta Raja Office, Dombivli East, Thane, Maharashtra, 421201. Online consultations are also available for convenient access to counselling support.
Dombivli East
Online consultations
Need help choosing a service?
You can simply tell us what you are experiencing.
You do not need to decide the exact therapy category yourself. Share your concern while booking and discuss the appropriate next step during consultation.
Talk on WhatsAppCommon questions
Before you begin therapy
How do I know whether therapy is right for me?
If emotions, thoughts or relationships are affecting your daily life, therapy can help. You do not need a diagnosis — an initial conversation helps clarify whether and what kind of support may be useful.
What can I discuss in a session?
Anything that is affecting your wellbeing — stress, anxiety, low mood, relationships, sleep, past experiences or life transitions. You decide the pace and what to share.
Do you provide online counselling?
Yes. Online consultations are available alongside in-person sessions at our Dombivli East clinic. Ask us when booking.
Is counselling confidential?
Yes. Your sessions are private, subject to professional, legal and safety requirements, which will be explained to you at the start.
How do I know which therapy service I need?
You do not have to decide this yourself. Share what you are experiencing when booking, and the initial consultation will help identify suitable next steps.
How many sessions will I need?
It depends on your concerns and goals. The plan is discussed with you and reviewed over time.
Can I book specifically for anxiety therapy?
Yes. You can request a specific service when booking, such as anxiety therapy, and the clinic will arrange an appropriate consultation.
Is one therapy session enough to see results?
Some people feel clearer or more relieved after a single session, but lasting change usually takes a few sessions. How many you need depends on your concerns and goals. The first session helps us understand what is happening, and the plan is then agreed with you and reviewed over time.
How can I book an appointment?
Call +91 99672 51283, message us on WhatsApp, or use the Book Appointment button. Share your preferred time and a brief note about your concern.
Your wellbeing matters
You don't have to work through everything alone.
Take the first step with a confidential conversation. Book a consultation at our Dombivli clinic or ask about an online session.
Patient reviews
What our patients say
Kind words from the people we care for.
These reviews are from our Google profile. Verify on Google ↗
News & Blog
Insights From Our Blog.
Digital healthcare
All our healthcare services are connected with the Ayushman Bharat Digital Mission (ABDM) for a digitally enabled healthcare experience.
Know more on Eka Care
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